Healthy Food Guide
Awards 2026
The best supermarket buys revealed!
The best supermarket buys revealed!
Always check the labels & allergen claims to verify ingredients.

Simple wholegrain goodness makes for a nourishing breakfast

A crunchy base for a light lunch or a snack

A complete plant-protein option that helps support satiety and muscle recovery

Low carb, high protein and packed with seedy goodness

Packs a distinctive rye flavour, goes great with soup

Upgrade pizza night with a wholegrain base

A soft flatbread ideal for wraps or roll-ups

A high-protein thin pizza crust or base for wraps

Convenient wrap base for your favourite ingredients

A delicious soft wrap for a quick light breakfast or lunch

Soft, light and ideal for a quick bite

Enjoy your favourite pasta dishes now boosted with plant-based protein

A great way to reap the benefits of legumes

Fun, colourful way to boost little ones’ veg intake

The delicious taste of popcorn in crispbread form

Gluten-free loaf that’s soft and nutritious

A wholesome light wholegrain snack

Sprinkle on breakfast bowls for nut, seed and berry goodness

Crunchy, nutty clusters to fuel your mornings

Packed with four types of prebiotic fibre, great start to the morning

Rich in essential nutrients for kids’ healthy growth

Crunchy wholewheat flakes; a great cereal base to boost fibre intake

Top your breakfast bowl with decadent artisanal cereal

High-fibre, low-sugar wholegrain cereal to support energy

A minimally processed whole grain. Provides fibre and slow-release carbs to help keep you fuller for longer

A nutritious blend of whole grains and dried fruit makes an enjoyable start to your day

A delicious and wholesome blend of pumpkin, sesame and flaxseeds

The goodness of whole grains with the taste and softness of white bread

High in fibre and perfect for your favourite fillings

Made with whole grains, designed to keep you fuller for longer

Packed with mixed grains and topped with toasted oats, plenty of flavour, crunch and fibre in every bite

High-fibre, wholegrain rye bread for sustained energy

A hearty broth base that is rich in protein and aids digestion

A light crispbread made with whole grains. perfect base for your favourite toppings

Easy-to-prep breakfast idea that’s rich in wholegrains

A warm, creamy cinnamon porridge that’s boosted with protein

A nutritious blend of seeds to top salads and add texture

A flavourful base for Thai curries or stir-fries

A creamy, hearty garlic dip

Hot sauce to spice up your favourite dishes

A malty chocolate favourite with reduced sugar

A wholegrain base to pair with cheese or tuna

Higher-protein crispbread to keep you satisfied

Made with wholegrain rye and a great source of fibre

A simple way to add flavour and elevate soups, stews and sauces

Cold-pressed olive oil that’s infused with aromatic garlic

A soft wholemeal bread to support digestive health and everyday fibre intake

Brings a delicate, slightly buttery aroma to your favourite dishes

EVOO in an innovative, convenient design

Pure and unrefined, to offer the most benefits

Rich in anti-inflammatory omega-3s

Mix into dressings or marinades for extra flavour and nutrition

Drizzle over salads or add to sauces and marinades for a flavour punch

A lower-sodium soy sauce option

A sweet umami sesame dressing to drizzle over fresh salads

Adds rich umami flavour with plant-based ingredients and less sodium

Add to meals to boost protein and fibre

A protein-boosted base for sandwiches or toasties

Sourdough muffins with a hint of earthiness from rye

White bread that’s soft and fluffy, with a boost of extra fibre

A loaf with crunchy crust topped with wholesome seeds

Great to enjoy on wholegrain crackers

Sweet and spicy, crisp, tender broccolini at your fingertips

Convenient addition to your morning routine

A convenient air fryer meal that’s high in protein and fibre

A convenient meal option that’s rich in whole grains and flavour

A balanced ready meal. Light yet nutrient dense

Convenient meal that’s rich in protein, great to pair with a side salad

Enjoy a variety of beans for a happy gut

Easy way to boost any meal with vegetables

A simple bread kit to bake fresh at home

Adds a pop of colour and flavour to any meal

A prepped tray of fresh veg ready to be roasted

A 3-step curry kit so you can enjoy restaurant-quality meals at home

Colourful baby tomatoes that are fun to snack on

A portable, fuss-free snack to help you reach your veg goals

A colourful mix of crunchy flavours to boost any meal

Perfect for your classic beans on toast

A wholesome grain salad that’s rich in flavour yet light and fresh

A convenient boost of protein and fibre to your day

A flavourful addition to any meal that’s high in protein, calcium and Omega-3s

Rich in protein, calcium and omega-3s

Versatile protein source, use in sandwiches or toss in salads

A convenient, hearty soup option

A nutritious and convenent ready-to-eat bowl that’s also rich in Omega-3s

A flavourful spice base with simple ingredients

Conveniently packed brown rice for source of wholegrains

Mexican-style brown rice at its most convenient

A nutritious blend of seven ancient grains. Ready in seconds

A nutritious mix of frozen vegetables to balance any meal

Sweet and a little spicy to zing up your vegetables

A great source of fibre and protein

Plant milk with added fibre to support gut health

A great plant-based protein that’s versatile

Strained yoghurt that’s thick and creamy

A delicious protein and calcium boost to your day

Helps replenish energy and provides protein to support muscle recovery after a workout

Enjoy cheese with boosted protein for extra satisfaction

A staple for everyday snacking or cooking

A versatile cheese for cheeseboards, toasties or sandwiches

Convenient snack to boost protein and calcium

Easy addition to meals to boost protein

A powerful high-protein kefir for better gut health

Naturally fermented for deep, rich flavour

Rich in live beneficial bacteria, a perfect savoury meal element

A convenient balanced soup option that’s also rich in protein

Perfect to serve with chips, pita or as a dressing

Falafels packed with fresh aromatic herbs

A nutrient-dense, plant based complete protein

A high-protein staple to support muscle maintenance and growth

Lactose-free and packed with probiotics

A great option for those who are lactose intolerant

A perfect post-exercise sweet treat

A rich, creamy dessert for a protein boost

Contains probiotics to boost gut health

Smooth creamy oat yoghurt with calcium and live cultures

A delicious drink to boost your daily probiotic intake

Rich in calcium and probiotics, makes a good snack for kids

A convenient grab-and-go snack for a protein boost

Free range whole chicken to roast at home

A classic gnocchi to pair with your favourite sauce and choice of protein and veg

For plant-based milk lovers who want an extra protein boost

Simple way to boost daily protein and calcium intake

Versatile plant-based yoghurt that supports gut health

An easy option to boost protein intake in your day

A light, tangy dessert option

Simple ingredients and no added sugar

A refreshing frozen sweet treat

Frozen lime cubes to pop into drinks or cooking

Easy to cook, maintains its delicious texture and flavour

Ideal for snacking or baking into delicious treats

Oven fries that are better for you

A healthier way to enjoy sweet potato fries

Convenient way to enjoy more fish in your meals

A high protein frozen meal for busy days

The perfect little frozen sweet treat

Just peanuts and a pinch of salt, a natural source of healthy fats and protein

One for the peanut butter lovers

Almond butter made extra nutritious with the added six-seed mix

A nutrient-dense nut and seed spread that’s satisfying and energy supporting

Creamy, school-safe spread free from common allergens

A simple spread made from 100 per cent almonds

The wholesome goodness of pure hulled sesame seeds

A heart-healthy spread, fortified with plant sterols

A tangy, versatile spread made from simple ingredients

A blend of beetroot and chickpeas to make a perfect vibrant creamy dip

Creamy and versatile dip that pairs well with veggie sticks or in wraps

Made with 98 per cent avocado, perfect for recreating café dishes

Creamy and tangy labneh that can be enjoyed sweet or savoury

Simple tropical fruit snack with no extra ingredients

Nuts, seeds and dried fruit for a boost of nutrients

Power-packed bite-sized balls

A crunchy snack that’s good for you

Convenient snack to increase your protein intake for the day

Good option for your toddler’s lunchbox

A tasty bar now boosted with protein

A great grab-and-go snack option

Loaded with nuts and seeds for healthy fats

Just blueberries, nothing else added

Light, airy and crunchy; makes for a great snack

A light, crunchy snack topped with delicious dark chocolate

Packed with fibre and a satisfying crunch

Conveniently packed for a boost of protein and fibre throughout the day

A mixed variety of crunchy veg snacks

A nice bold crunch to party platters

A flavourful crunch that packs extra fibre

Easy to prep; great snack for a protein and fibre boost

An ideal midday pick-me-up, rich in energy and protein

A refreshing sparkling water with touch of fruit juice

A lighter way to enjoy your favourite cordial

Light, bubbly, and refreshing

Bubbly apple-berry goodness

Zero sugar soda that’s full of flavour

Naturally fermented, with live cultures for gut-friendly goodness

A delicious refreshing tea drink with no sugar

Enjoy occasions alcohol-free

A light milk that’s easier on digestion

A light, lactose-free milk that’s boosted with protein

For those watching their fat intake

Light, nutty and boosted with calcium

Creamy cheese bake in your favourite desserts

Low-sugar chocolate chips for baked treats

A healthier baking swap that’s higher in protein and lower in carbs

Space-saving and durable for flexible everyday cooking

Great for precise peeling and slicing of fruits and veg

The perfect combination of sharpness and strength for effortless slicing

Helps speed up all your slicing and dicing

Powerful extra-large blender to power through your blended creations

Sharp, rust-proof set for all your peeling and prepping needs

Your go-to non-stick multi-functional pan

Durable and versatile, a must-have piece in your kitchen

An aesthetic ceramic pan that’s great for everyday cooking

A kitchen staple, ideal for stews, soups, curries and hearty meals

Keep food cold or warm; comes with a spoon that fits into the lid

Portable, powerful and easy to clean

Versatile everyday multipurpose rice cooker